Menu
(252) 438-2273
  • How to Find Natural Relief from Headaches

    posted: Jul. 19, 2024.

    How to Find Natural Relief from Headaches Bottom Line: Finding natural relief for your headaches doesn't mean you must join a food co-op and start eating granola with every meal. Many leading Read more
  • The Top 3 Causes of Headaches

    posted: Jul. 11, 2024.

    The Top 3 Causes of Headaches Bottom Line:  A variety of factors can cause primary headaches. The good news is that many lifestyle factors are habits and patterns you can control. Discover Read more
  • Headache Types: The Facts You Need to Know

    posted: Jul. 05, 2024.

    Headache Types: The Facts You Need to Know Bottom Line: Death, taxes, and…headaches? Almost everyone will experience a headache at some point in their life, and over 50% of people will Read more
  • How to Prevent Sciatica Pain

    posted: Jun. 19, 2024.

    How to Prevent Sciatica Pain Bottom Line: It's easy to understand how lifting a heavy object at work could injure your back, pinch a nerve, and cause sciatica. But, surprisingly, research has Read more
  • The Top Causes of Sciatica Revealed

    posted: Jun. 13, 2024.

    The Top Causes of Sciatica Revealed Bottom Line: Sciatica is pain caused by the irritation or compression of nerves in your lower back. When a nerve is compressed or irritated by a Read more
  • What You Need to Know About Sciatica

    posted: Jun. 06, 2024.

    What You Need to Know About Sciatica Bottom Line:  Sciatica is leg pain, numbness, or tingling that originates in your low back. And wow, can it hurt! The sciatic nerve is the Read more
  • Postural Stress: The Link Between Tech Neck and Pain

    posted: May 17, 2024.

    Postural Stress: The Link Between Tech Neck and Pain Bottom Line:  Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it Read more
  • How Long Does Whiplash Last?

    posted: Apr. 12, 2024.

    How Long Does Whiplash Last? Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, or confusion—none of these sound like a good time. So, if you've been involved in Read more
  • Whiplash: The Symptoms You Need to Know

    posted: Apr. 08, 2024.

    Whiplash: The Symptoms You Need to Know Bottom Line:  Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It's the most common injury during an Read more
  • Pro Tips to Keep Your Spinal Discs Healthy

    posted: Mar. 21, 2024.

    Pro Tips to Keep Your Spinal Discs Healthy Bottom Line: Not everyone spends the week preparing to “play on Sunday.” Most of us will never make it to the NFL, and our Read more
  • How To Improve Your Sports Performance

    posted: Mar. 14, 2024.

    How To Improve Your Sports Performance Bottom Line: Athletes and active people are always looking for a competitive edge. No one may embody that spirit more than basketball legend Michael Jordan. He Read more
  • Crossfitters! Want to Get Stronger?

    posted: Mar. 08, 2024.

      Crossfitters! Want to Get Stronger?  BOTTOM LINE: Crossfitters focus on strength and conditioning with a healthy dose of competition. And if you want to improve your WOD (that’s workout a day for Read more
  • How Pro Athletes Deal with Pain

    posted: Mar. 01, 2024.

    How Pro Athletes Deal with Pain BOTTOM LINE: Professional sports are big business. The athletes are given access to various healthcare options to help them play at the highest level possible. Over Read more
  • Neck Arthritis: Why Your Daily Habits Might Be to Blame

    posted: Feb. 22, 2024.

    Neck Arthritis: Why Your Daily Habits Might Be to Blame BOTTOM LINE: Arthritis is defined as the breakdown of the cartilage around your joints. It can happen anywhere in your body, and Read more
  • The Neck Pain Solution No One Is Talking About

    posted: Feb. 15, 2024.

      The Neck Pain Solution No One Is Talking About BOTTOM LINE: You may not know that a neck pain solution is recommended by most major healthcare organizations that almost no physicians talk Read more
  • Why Does My Neck Hurt?

    posted: Feb. 08, 2024.

    Why Does My Neck Hurt? BOTTOM LINE: Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime. Holding up to 11 Read more