posted: Mar. 24, 2023.

posted: Mar. 17, 2023.

Here’s How to Recover from Whiplash Injuries Naturally     Bottom Line:   Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your Read more

posted: Mar. 10, 2023.

3 Common Manifestations of Delayed Pain After a Car Accident   Bottom Line:   If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky.    But Read more

posted: Mar. 01, 2023.

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor   Bottom Line:   Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read more

posted: Feb. 23, 2023.

Spinal Disc Health 101: The Proven Benefits of Proactive Care“Move it or lose it!”I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read more

posted: Feb. 16, 2023.

 3 Key Ways to Prevent a Herniated, Bulging, or Slipped DiscA neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck Read more

posted: Feb. 09, 2023.

How To Know if You Have a Spinal Disc ProblemWhen patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that Read more

posted: Feb. 06, 2023.

The Anatomy of a Spinal Disc: What Does it Look Like?Waterbeds were something else, weren’t they?It’s still crazy to think there was actually a time where so many of us Read more

posted: Feb. 01, 2023.

Personal injuries are incredibly common. Tripping over an object or bumping into something are common causes. Even auto accidents can result in personal injuries that have lifelong complications. The severity Read more

posted: Jan. 20, 2023.

3 Easy Ways to Naturally Increase Your Energy Levels  There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We Read more

posted: Jan. 12, 2023.

Here’s How Chiropractic Care Can Help You Be More Active   We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years.    (You may Read more

posted: Jan. 06, 2023.

Positive Thinking and the Mind-Body ConnectionDo you think of yourself as a “glass half-empty or half-full” sort of person?Have you ever had someone tell you to "look on the bright Read more

posted: Jan. 04, 2023.

 Try These 5 Simple Steps for Setting Health Goals   There’s some real wisdom in the saying that goes “a goal without a plan is just a wish.”   Have you ever felt like Read more

posted: Dec. 15, 2022.

Try These 3 Chiropractor-Approved Tips for Reducing Holiday Stress   Bottom Line:   We all know someone who gets sick around the holidays every year.    Are they just unlucky?    Well, while it probably would Read more

posted: Dec. 15, 2022.

3 Unique Ways Chiropractors Can Help Relieve Holiday StressBottom Line:Did you know… chronic stress - especially chronic holiday stress - can contribute to health challenges like anxiety and even back Read more

posted: Dec. 08, 2022.

How Holiday Stress Affects the Body (and How Chiropractic Can Help)   Bottom Line:   Your stress level and spinal health are linked through your nervous system.    Just think about what happens to you Read more