How to Move Your Way to Back Pain Relief   Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest Read more

What Causes Low Back Pain? In this new blog, we get to the bottom of a common question, what causes low back pain? Bottom Line: Low back pain is the number one reason Read more

 Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. Why it Matters: Your experience Read more

Keyword(s): car accident relief without drugs Meta description: Even if you don't feel immediate pain following a car accident, you may be tempted to think you don’t have a problem. However, waiting too Read more

Keyword(s): shoulder pain after car accident in Henderson Meta description: Car accident in Henderson? You may be surprised to learn that shoulder injuries, like whiplash injuries, are some of the most common Read more

Keyword(s): how long does whiplash last Meta description: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion. None of these sound like a good time. If you've been involved Read more

Keyword(s): whiplash Meta description: Whiplash is an injury that occurs when your body is suddenly forced backward and forward. Here are the symptoms everyone in Henderson needs to know. Bottom Line: Whiplash is an Read more

Keyword(s): spinal disc health Meta description: Maintaining your spinal disc health is an important part of living a life free from pain. Here is a quick list of our best recommendations. Bottom Line: Ain't Read more

Keyword(s): spinal disc strength Meta description: Strengthening your spinal discs isn’t hard if you have a plan. Discover how we recommend our patients strengthen their spinal discs in this article. Bottom Line: No one Read more

Keyword(s): spinal disc problems Meta description: Discover the different types of spinal disc problems and what you can do to find relief. Bottom Line: If you've had a spinal disc problem, you know how Read more

Keyword(s): spinal discs Meta description: We’ve all heard of spinal discs… but what are they made of? Bottom Line: We all know spinal discs are important -- but to understand why, the real question Read more

Bottom Line: Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or energy drink but boosting your Read more

Moving Your Way to Better Health in 2021   Bottom Line: You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight, lower your Read more

Signs of Neck Pain Neck pain symptoms can vary. It can be excruciating and prevent you from excessive movement or it may just be a mild nuisance. Getting chiropractic care in Read more

Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth. Read more

There is no better time than right now to begin setting goals to improve your health this year. Living a healthy life is a journey, so be sure to celebrate each step of your progress, no matter how seemingly small. And know that our practice is here to help guide you along the way! If you have a health challenge or an ache or pain that's holding you back from reaching your goals, let us know. We'll be happy to help! Read more