posted: Oct. 12, 2022.

What Expecting Families Need to Know About NSAIDs and Medications   Bottom Line:   While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and pains than Read more

posted: Oct. 11, 2022.

 Staying Healthy as a Weekend Warrior   Bottom Line:  Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but, inevitably, as we Read more

posted: Sep. 14, 2022.

Opiates vs. Opioids: What’s the Difference?    Bottom Line:    Opiates vs. opioids - while they come from different sources, they are similar in a very specific way.    Both opioids and opiates Read more

posted: Sep. 01, 2022.

The Opioid Crisis: How Did We End Up Here?  Bottom Line:    If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did Read more

posted: Jun. 08, 2022.

The Top Causes of Sciatica Revealed Bottom Line: Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and of Read more

posted: May 02, 2022.

Is There a Perfect Posture? Bottom Line: "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely heard this since Read more

posted: Mar. 03, 2022.

 Pro Tips to Keep Your Spinal Discs HealthyBottom Line:Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place Read more

posted: Oct. 22, 2021.

Why Does My Neck Hurt?Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11 pounds Read more

posted: Jul. 30, 2021.

The Benefits of ChiropracticBottom Line:Chiropractors help your body heal itself through movement-based techniques that influence your body's nervous system, muscles, and joints. Many people know that chiropractors adjust the body's joints, Read more

posted: Jul. 30, 2021.

Taking a Stand Against OpioidsBottom Line:About 30 years ago, the medical community shifted how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, and Read more

posted: Jul. 30, 2021.

Exposing the Truth Behind Opioids Bottom Line: The truth will set you free! While much of the information about how the opioid epidemic is shocking, it's important to understand how we got here. For Read more

posted: Jul. 30, 2021.

Finding Relief Without OpioidsBottom Line:There is no question that opioids are powerful pain killers. The problem is... they are also highly addictive and don't actually fix the cause of your pain. If Read more

posted: Jun. 18, 2021.

Bottom Line:While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re Read more

posted: Jun. 18, 2021.

Bottom Line:Did you know… your shoulder is the most unstable and moveable joint in your body. Its wide range of motion is facilitated by four primary muscles and their tendons, which Read more

posted: May 24, 2021.

The Link Between Neck Pain and HeadachesBottom Line: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly linked Read more

posted: May 24, 2021.

How to Get Rid of Daily HeadachesBottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it challenging to have Read more