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  • How Long Does Whiplash Last?

    posted: Apr. 12, 2024.

    How Long Does Whiplash Last? Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, or confusion—none of these sound like a good time. So, if you've been involved in Read more
  • Neck Arthritis: Why Your Daily Habits Might Be to Blame

    posted: Feb. 22, 2024.

    Neck Arthritis: Why Your Daily Habits Might Be to Blame BOTTOM LINE: Arthritis is defined as the breakdown of the cartilage around your joints. It can happen anywhere in your body, and Read more
  • The Neck Pain Solution No One Is Talking About

    posted: Feb. 15, 2024.

      The Neck Pain Solution No One Is Talking About BOTTOM LINE: You may not know that a neck pain solution is recommended by most major healthcare organizations that almost no physicians talk Read more
  • Why Does My Neck Hurt?

    posted: Feb. 08, 2024.

    Why Does My Neck Hurt? BOTTOM LINE: Your neck has a tough job. It has to hold up the weight of your head every day for a lifetime. Holding up to 11 Read more
  • How to Get Rid of a Stiff Neck

    posted: Feb. 06, 2024.

    How to Get Rid of a Stiff Neck Bottom Line:  Working on computers and staring at our smartphones for hours each day has left 20% of us experiencing neck pain over the Read more
  • How to Reduce Pain and Inflammation Naturally

    posted: Dec. 15, 2023.

     How to Reduce Pain and Inflammation Naturally  BOTTOM LINE:  While the inflammatory process is extremely complex, the solutions aren't.   Reducing pain and inflammation naturally is simple with the right strategy.    Maintaining a healthy Read more
  • Most Chronic Diseases are Linked to Inflammation

    posted: Dec. 07, 2023.

     Most Chronic Diseases are Linked to Inflammation Bottom Line:  One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved Read more
  • What Causes Inflammation?

    posted: Dec. 01, 2023.

    What Causes Inflammation? Bottom Line: Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a wide range Read more
  • Neck Pain: How To Find Relief

    posted: Nov. 17, 2023.

    Neck Pain: How To Find Relief Bottom Line:  An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative spinal changes, or Read more
  • Is My Arm Pain Coming from My Neck?

    posted: Nov. 17, 2023.

    Is My Arm Pain Coming from My Neck? Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands Read more
  • Why Does My Neck Hurt?

    posted: Nov. 07, 2023.

    Why Does My Neck Hurt? Bottom LineYour neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up Read more
  • Posture: Balancing Strength and Flexibility

    posted: Oct. 19, 2023.

    Posture: Balancing Strength and FlexibilityBoth strength and flexibility play a significant role in how your posture develops.For instance, a strong and flexible core helps the body dynamically adapt to every Read more
  • E-Learning: How to Avoid Tech Neck

    posted: Sep. 21, 2023.

    E-Learning: How to Avoid Tech NeckIs your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than an arm's Read more
  • Power Your Child’s Brain with Movement

    posted: Sep. 15, 2023.

     Power Your Child’s Brain with Movement    Years ago, many believed that the health benefits of exercise were limited to the body. However, research has demonstrated that regular physical activity and Read more
  • Why Chiropractic Care is Critical for Kids Who Play Sports

    posted: Sep. 07, 2023.

    Why Chiropractic Care is Critical for Kids Who Play Sports   Youth sports are a big deal. It's estimated that over 45 million kids are actively engaged in sports! While sports give Read more
  • Be Smart With Your Smartphone and Look Up!

    posted: Sep. 05, 2023.

    Be Smart With Your Smartphone and Look Up!     As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their Read more